Day 11 - On 3:34 PM - This post has 0 comments

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Day 11 - now regarding calories. I’m not going to list my menu's or describe exactly what I eat during the day, I’ll leave it to other girls, those who are fond of counting. I for one never count cals because I know when I’ve eaten enough and when it’s time to stop. And because it’s boring and ridiculous to count how many of them there are on my plate, or in a choco candy. If I want it - I’ll eat it, but with measure, and knowing when to zip up my mouth not to overeat. You too better learn where the ‘no more’ zone is, it’s pretty helpful.